Your Body’s Environmental Chemical Burden: A Resource Guide to Understanding and Avoiding Toxins
by Cindy Klement
The title of this book caught my attention as a health conscious, environmental aware mother and grandmother.
Reading the preface I discovered that its content, and publishing was as a result of the author attending a lecture in the fall of 2013, where the presenter used the term ‘body burden.’ This choice of phrase piqued her interest and being a professor, with good access to the university online library she discovered that the body’s environmental chemical burden was something she needed to know more about.
Considering herself a ‘healthy and health conscious eater having been virtually organic since the late 1970’s, in March 2014 she asked her friend and personal physician Dr. Lev (Ed) Linker to run a toxicant profile on her. The results of these tests both surprised and horrified her. Determined to discover more she read countless studies and her findings made her increasingly concerned for the health of future generations, as a result of worldwide environmental chemical contamination.
As I read on, I discovered at the turn of every page interesting and quite frankly extremely worrying facts about the chemical contaminants found in our food, products, and environment. This chemical exposure is present quite simply every moment of our being, dare I say it, even before we are born. What’s more, despite all the ‘agencies’ and ‘labelling’ in place to ‘protect’ us, many of these chemicals simply don’t have to be declared.
This book is very well structured. The information within is easily assimilated by non-academic readers, and it is presented in such a way that they are not only given thorough information about the chemical contaminants the author features in the book, but also much more, by highlighting pertinent subjects under subheadings such as human exposure, dietary exposure, and occupational exposure. Throughout, warnings are given on occupations and where exposure to contaminants can be excessive. Throughout the book there is advice on how we can empower ourselves, and the author suggests other resources if the reader wishes to pursue a particular subject in more detail. At the back of the book there is a comprehensive Appendix and Glossary.
I found this book extremely interesting and one which I strongly feel should be read by all. Our environment, how we live and what we put in our bodies is in our control. In this modern world well researched and factual reference books like this should be read, and available on the bookshelf of every home.
Reach for the Sky (Super Speed Sam Book 2)
by Monty J McClaine
Can Super Speed Sam save the day?
Yet again my granddaughter was captivated by the wonderful adventures of Super Speed Sam, or Sam, as the loveable Basset Hound hero of this delightful story is called.
The self-appointed guardian of the whole family, Sam’s quiet demeanour and big brown eyes hold a secret, Sam has hidden powers. My granddaughter and I discovered how, and why he got his secret powers in the Christmas Super Speed Sam book, Santa’s Rescue Dog. However in this, the second book in the series we discovered how he used these powers to protect his young master Jack, save the day, and all without revealing them to his loving family.
You see, mysteriously Molly’s favourite rag doll Ted has disappeared, normally it never leaves her side, and Molly always sleeps with it. Where it had gone was a mystery which her mum really wanted solved.
Playing in his bedroom with his train set was Jack, Molly’s six year old brother. He is in trouble, he is being punished because of naughtiness a few days before, and of course he thinks it is quite unfair. As his frustration rises at his inability to complete a task without the things he needs, his desperation leads him into a dangerous situation. Luckily Sam, who appears to be slumbering in his bedroom notices, and saves the day. However, the big question is, will Molly’s rag doll reappear, or will it be lost forever? To discover the answer you must read the book.
This series of books are wonderful for young children. Each one is beautifully illustrated, and they are a perfect length to capture a child’s imagination and attention.